Tuesday, November 8, 2011

One Year AGO!!!!

 Chubby Cheeks!
 More chubby cheeks!
 I'm squatting down for this picture, see the sweat on my brow?
 Look at how tiny my sister Matthanna is in comparison to my gelatinous body.
 I'm bigger than Santa!
 I wore that shirt like a tent
This is what i looked like just before quitting personal training to pursue inspections, huge mistake, evidenced by the preceding images. Now Im ready to rock, by new years I plan to have a video dedicated each color of the magical dietary rainbow and have some real videography going on. Plus I'm goin back on the healthy diet bandwagon this week so stay tuned to see what Im EATING!

Saturday, November 5, 2011

Music to rock to

Here are some tunes for you ghouls to rock to for the time being, Ill post some videos for these ASAP.

Drop The Weight!

This one is pretty self explanatory


Anyways the way I did it was simply getting moving, any way I could. I also reevaluated my eating habits, however nothing drastic is how I've managed to continually make progress towards a better me. Eating healthier foods. Picking berries over candy, eating nuts instead of chips, and picking wraps over burgers, I still eat steaks, but I focus on salads and general vegetation. Eating the Rainbow, I calls it and keep checking me out for more explanation on how to eat your way to health, and build the beast you.

Friday, November 4, 2011

Next video

Here we are going to throw in some deep knee bends and essentially create several rounds with multiple songs.

Thursday, November 3, 2011

I had a complaint that the previous posting could not be viewed so -Lets try this again!

Wednesday, November 2, 2011

Punk Rock Fitness First Post

Alright, so this is my first bloggins for my new project Punk Rock Fitness. To start off with I guess I'll throw up this initial video for everyone to get sweaty to.
video
There will be tons more videos to come. Today I did one of these workouts some pullups and jumped rope.